November is about Thanksgiving, a celebration within the United States in which people gather around a table of abundance and give thanks (or not) before engaging in one of the seven sins…gluttony.

“The Tibetan Wheel of Suffering illustrates how our psychological patterns — our unconscious drives and needs, impulsive and reactive responses, learned and conditioned habits, and obsessions and compulsions – serve to keep us locked in self-defeating or misguided mental formations.

“Within the lower section of the wheel is the realm of the hungry ghost…beings with long, extremely slender necks, needle mouths, and bloated stomachs.  They are characterized by their infinite emptiness and eternal starvation that drives addictive and compulsive behaviors. When they do obtain what they crave, their achieved desires turn into swords and knives in their bellies. Their unfulfilled longings and cravings torture them through unending grief, rejection, bargaining, and anger. They remain insatiably obsessed with the fantasy of achieving complete release from their past.  Their efforts to undo the past remain unproductive as they layer past memories onto the present and thus respond to present occurrences as if they were suddenly transported into their past.  While they are aware of the suffering within their misery, they are unaware of how their confusion and delusion comes from their transpositions and subsequent mistaken attributions. 

“Introduced in this realm is a bodhisattva holding a bowl filled with spiritual nourishment.  These spiritual morsels: grace, faith, mindfulness, centeredness, compassion, loving-kindness, and equanimity, all contain the nutrients of wisdom to ease their torments.” ~B Koeford

contemplative photography – seeing space

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feelings

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Gratitude is a spiritual morsel that awakens us from being overwhelmed in the darkness of resentment to the spontaneous and wondrous moments gifted us through nature’s grace.

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