
I’m in a forest of tall pine trees. Smooth river rocks and trimmed elephant grass edge a pathway covered with dark red, black, and gray colored gravel stones. The pine trees release their scent as they sway with the breeze. The singsong of birds fills the air as they flitter from one branch to another. Before me I see a clearing illuminated by the rays of the morning sun. As I step into the clearing, I feel warmth of the sun’s touch and see a house centered within a fallowed field and question, “is this home?”
As I make my way through the fallow field, I find three ancient keys lying within a dust-filled furrow. Silver is the first key. A knowing tells me it opens a door to a space of tranquil abiding. Gold is the second key. It gives admission to a room of healing serenity. Diamonds make up the third key. It unlocks a keepsake of my remembrances.
The awakened groan of the wood planks welcome me as I step onto the weathered porch that surrounds the house. I find that the silver key fits the lock of an entryway door. Before I open the door and step over the threshold, I feel compelled to turn around and, with non-judgmental awareness, attend to and then put aside all that I see within and beyond the wheat field.
…
I step over the threshold and feel an inviting atmosphere of affectionate acceptance that encourages me to wander unencumbered throughout the interior of the house.
…
I find myself at the bottom of a stairway which I ascend. On the second floor I enter a room lightened by the light of the midday sun entering a picture window painted by the landscape that extends to where the blue ridge of the sky touches the earth’s multi-green jagged horizon. Opposite to the window is a ceiling-to-floor bookcase lined with books, aged and worn. The warmth within this room embraces me with stillness, silence, and clarity. My eyes light upon a small trunk and I know that it is for me. As I pick up the trunk I find that it is light and fits with ease into the cradle of my arm.
…
I leave this room and again walk about the house. I find that the gold key opens a door to a central room of calm solitude. Stepping into this room I sense the presence of a compassionate being who introduces herself as Sophia, the aged guardian of the innermost things, “my heart hears the wordless tears and fears within your heart and feels the quiver of your heart-filled joys. You have entered the hearth of your home, an ancient site of healing.”
…
I sit comfortably on the floor and open the trunk with the third key. As I explore the contents, I understand that they are mementos of my life’s journey. My consciousness, mind, and body move in unison with the moment of my breath’s spirit as I hold one keepsake after another. I acknowledge the memories, images, feelings that each memento evokes with the reminder that I am in a space of healing serenity and that I am not alone.
I feel a slight tugging within my heart as dark memories hidden within darker shadows accept the invitation to ride upon the in-breath of the compassionate guardian. With their departure, my body releases long-held tears. With my in-breath, I hear her whisper, “This is a time of healing transformation”, and I feel a wondrous golden energy spread throughout my body.
…
A calling beckons me from beyond this house that feels like home. I hear permission to leave with a chosen remembrance or to place whatever arose back in the trunk. I step over the threshold; I feel an invitation to return whenever I wish.

Excerpts from B Koeford, A Meditative Journey with Saldage
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