returning to silence…

quite a feat–
in utter silence
the plum tree blooms ~Issa (cited: haikuguy.com)

Returning to silence begins with an awareness of our in-breath and our out-breath. The uniting of body and mind opens a door to noble silence. We become available to life and life becomes available to us with just three seconds of mindfulness of the breath…releasing the past and the future.

Nikon D750 f/5.6 1/100s 300mm 400 ISO/neutral density filter edited: Capture One 20

Around my home are the river rock I’ve picked up during nature walks so I’ve especially enjoyed the video, “Matter and Memory” by Katayama Yoshiyuki. As an introduction to this video, she noted:

“I like so-called ordinary stones, and I often bring them home as a souvenir if there are stones that I like when I go somewhere far away.

Ordinary stones are generally worthless, but I sometimes feel that they are more valuable to me than expensive goods that are mass production.

Stones are like containers with nothing inside. That is why I feel I can pack a lot of memories or scenery of the land into the stones and bring them home.

“‘That which I could never find without going to that place’
It is probably an important factor, I think.”