Stay at Home Order … day 7 plus 14 seclusion retreat days

2020

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some meditated, some prayed, some danced.

Some met their shadows.

And the people began think differently. And the people healed. And, in the absence of people living in ignorant, dangerous, mindless, and heartless ways, the earth began to heal.

And when the danger passed, and at the people joined together once again, they grieved their losses, and made new choices, and dreamed new images, and created new ways to live and heal the earth fully, as they had been healed. ~Kitty O’Meara.

Towards the end of a meditative walk around the park, I paused at the edge of a catchment pond. The morning sun brought clarity to the stilled water, sharp contrasting lights and shadows painted the reflection of three young, barren trees — a blue cloudless sky. The stillness was interrupted by silent surface ripples that created zigzagged branches upon the shimmering surface. Then…a deep low rumble of an approaching train with its horn bursting with pleas for all in its path to pause joined by the honking of geese. I waited with breath abated, “would their flight path be reflected on the water.” Yes! An amazing composition! Three small trees and three geese in flight reflected on an image of space and time.

Suddenly it all became fragments of canvas torn apart, “I should have brought my camera!” Forgetting that this morning walk was undertaken with the intention to simply return to the present – a quick glance at the watch, “I’ll be back tomorrow…8 a.m.!”

A beautiful moment. A silent exchange. A greeting from mother nature’s paintbrush to a quieting presence — disconnected by: regret about an earlier decision, craving for what had been, and a temporary ignorance of impermanence.

I now find myself contemplating how my thoughts/words thrown into this series of unsettling moments have the potential to quiet reflecting states of mind, feelings, actions or to create a turmoil of inner states that create distorted waves of mind, thoughts, and behavior.

Words, like stones, thrown into a pond have the potential to bring about gentle ripples or explosive columns of water. Is there a fear of what lies hidden…or is there a challenge to that hidden in the shadows to emerge so that I can see this monster? Do the stones thrown at this monster have a purpose…to blame, judge, distract from a growing sense of uncertainty or a calling out to be saved…a silent belief/wish of unity, a coming together of collective skills, a global sharing of words that comfort and heal?

I ponder how in my powerlessness, I am able to connect with self/others with an initial contact as I did with the pond or reflect first with a simple question, “will these words/actions that sit at the edge of expression ease disruption or increase explosive states of being?

The culminating power within tiny seeds of intention…