…our minds can seem like such a ragged and disorderly place, disturbed by the slightest sound, thought, or impulse. Seeing the moving, restless character of the mind is the first step toward…concentration, mindfulness, tranquillity, insight, oneness.
~Tulku Thondup, The Healing Power of Mind
5 replies to “our minds…”
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a meditative journey 
what is it about the sound of water that is so calming. Close my eyes and fade away for two minutes. Peace. Beautiful, Brenda.
There is an ancient writing that refers to water as the nectar of the gods…I was a bit surprised as I thought for sure it would be apricot juice. 🤔☺️
Ha!
This is fantastic.
Thank you 🙏🏻