wyoming beef

wyoming-3web

Wyoming Beef… Nikon D750   f/4.5  1/4,000   85m   100 ISO

An English sub excerpt from the South Korean drama,

“Partners for Justice,” episode 11.

Stellar Hwag: “The meat here just got out of rigor mortis, so it’s super delicious.”

Cha Soo-Ho: “What? Rigor mortis?”

Stellar Hwag:  “It’s too tough right after slaughter.  But if it’s too ripe, it starts to decompose.  Beef ribs are perfect when the temperature and time are right.”

Stellar Hwag: “Ripening and decomposition straddle a very thin line. Got it?”

… in recent years, …studies are confirming the health benefits of meat-free eating. Nowadays, plant-based eating is recognized as not only nutritionally sufficient but also as a way to reduce the risk for many chronic illnesses. According to the American Dietetic Association, “appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases.  cited: Harvard Health

ribbons & bubbles

water-1web

Nikon D750   f/3.2    1/2,000s     50m   800 ISO

“Mind is a river of psychological phenomena that is always flowing. In this river, the arising, duration, and cessation of any phenomenon is always linked with the arising, duration, and cessation of all other phenomena. To know how to identify psychological phenomena as they arise and develop is an important part of meditation practice”

Excerpt From
Awakening of the Heart
Thích Nhất Hạnh

the dawn is here…

In the summer night
The evening still seems present,
But the dawn is here.
To what region of the clouds
Has the wandering moon come home?

~Kiyohara no Fukayabu

Meditative photography with an iPad, John F Simon’s “Drawing your own Path,” a pair of reading glasses, a fountain pen, and the dawn.  Edited in Lightroom CC.

lines & shapes

street-3web

Nikon D750     f/22     1/25     35mm     800 ISO

“…after trying for so long to program computers to make drawings autonomously, I noticed one key factor that distinguished me from the machine: I wanted to make a good drawing. The first step in making a good drawing is recognizing and giving voice to the desire to create. The creative urge is the engine that will drive the great effort it takes to pursue art over the long term, and understanding the nature of this desire will be critical in staying motivated long enough to develop good work.

“…What makes a drawing good? It would be impossible to list all the qualities of a good drawing, and in any case the list would be different for each of us and each artwork we liked. Luckily, we don’t need a precise definition. We understand how to proceed with our creative work by developing our intuition and learning to pay attention to what we value and respond to.”

~J F Simon, Jr (Drawing Your Own Path)